With an £8m refurbishment complete of Tottenham Green Pools and Fitness, free gym memberships for the over 65s plus free outdoor fitness classes and outdoor gyms Tottenham is paving the way to a healthier you.
Haringey’s Leisure Centres
Haringey’s leisure centres are managed by Fusion Lifestyle – an experienced sport and leisure management organisation in partnership with Haringey Council. As a registered charity, Fusion continually reinvests to improve sport and leisure facilities in the community.
For the over 65s group they can use Tottenham Green Pools and Fitness and Broadwater Farm Sports and Fitness for free on weekdays between 9am-5pm. To take up this offer all you need to do is pop along to your closest leisure centre and show your ID!
Down Lane Park and Rothbury Walk in Northumberland Park both have free-to-use Outdoor Gyms. Equipment is easy and safe to use without having a formal induction. Some of the stations use your own body weight to provide resistance whilst others are cardiovascular machines to make you puff and pant include skiers, cross trainers, seated rowers and walkers. They also offer strength, toning and core body machines.
Silver Fit provides fitness sessions for the over 45s. Sessions take place on Tuesdays at 10.30am at Lordship Rec, Lordship Lane N17. Classes available are yoga, badminton, cheerleading and walking.
Get fit and give something back to the community at the same time!
Good Gym combines running, getting fit and volunteering within a 1.5 hour session. Meet every Wednesday at 6.45pm at Tottenham Green Pools and Fitness, N15 4AJ.
Better With Age
(targeted at 50+ but no age restriction)
Tottenham Green Pools and Fitness Centre, 1 Philip Lane, N15 4AJ – Friday’s 9.30am to 12.30pm – Loads of activities (gym, swimming, badminton, aerobics, racketball etc) on offer for 1 price. Concessions prices available and Choice and 65+ members free. Free Refreshments are available.